Products
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Satellite Shapes & Combos
CourseSpin around the pole like a Satellite! This class series is for students who love pretty, bendy shapes and don’t shy away from elbow hook grips.
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First Splits On ThePole
CourseLearn techniques to create big and beautiful splits on the pole, using a mix of flexibility training and smart technique.
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Pole Oversplits & Combos
CourseIn this class, we’ll work on Oversplits, both REAL and FAKE. But don’t be deceived, fake doesn’t mean easy.
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Lyrical Pole "You Tear Me Apart"
Course"You Tear Me Apart" is dynamic and expressive, with a dark, and mysterious mood. Every moment is perfectly timed with the music.
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Meathook Shapes & Combos
CourseThe Meathook isn’t the most popular trick, but it opens the door to some amazing shapes – like the Hangglider Split and the Bui Bend.
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Intermediate Checklist
CoursePolish the intermediate fundamentals tricks you learn after nailing the Invert - Butterfly, Jade, Superman, Dragonfly, etc.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning. From beginner to advanced. Start at your current level and learn at your own pace