Products
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Stamina for Aerial Flow
CourseStringing tricks together drains you? In this course, we'll gradually increase your stamina for longer routines and staying in the air.
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First Splits On ThePole
CourseLearn techniques to create big and beautiful splits on the pole, using a mix of flexibility training and smart technique.
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No-Invert Aerial Combos
CourseThis series introduces you to beginner-friendly aerial shapes and combos that go beyond the beginner foundations.
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The Ultimate Pole GRIP Workout
CourseThe perfect 10-minute routine for improving grip, upper body strength and technique on the pole.
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Lyrical Pole "anbu slowed" (Desire remix)
CourseReady for snaky arms and flexy legs? This choreo will teach you cool new moves that fill your dance with plasticity.
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Get Low - Loops & Combos
CourseClose the gap between the air and the floor to make your flow continuous and SEAMLESS.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.