Products
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Static vs. Spinning
CourseStatic and spinning are both essential, and they require different technique. Master the basics and make your pole journey easy and fun.
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Lyrical Pole "Make Me Think of You"
CourseThis choreo is all about moving like melody, with precision and fluidity. Perfect for dancers who want to express, not just impress.
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Best Of Spinny Beginner Flow
CourseA special series with your favorite beginner choreos on spinning – the perfect way to work on musicality, flow, and technique.
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Handstand Shapes & Combos (Beg/Inter)
CourseTap into acrobatic movements and inverted tricks without having to have your inverts solid yet.
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Seamless Flow Concepts
CourseLearn to flow through moves and connect them in a seamless way, no matter where you are on the pole.
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Flexibility Deep Dive
CourseGo beyond just nailing your splits and backbends. A closer look at anatomy will help you target muscle groups during stretches and how to activate them.
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Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
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