Products
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Lyrical Pole "Sinking"
CourseThis choreo includes low flow tricks that could challenge your coordination, balance and flexibility. Beginner options are provided.
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First Tricks Upside Down
CourseLearn fundamental shapes, transitions and combos to progress to a solid intermediate level.
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Best of Lyrical Pole
CourseOriginally taught in 4 classes, each choreo is now adjusted to fit a 90min class. The level varies.
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Best of Beginner Flow
CourseA special „edition” with the best of my beginner choreos. This is the perfect way to work on musicality, flow, and picking up choreos quickly.
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Beginner Flow "Nice To Meet Ya"
CourseBeginner Technique & Flow is the proper technical foundation every poler needs. With focus on putting moves together and making them flow.
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Beginner Flow "Good Good"
CourseBeginner Technique & Flow is the proper technical foundation every poler needs. With focus on putting moves together and making them flow.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning. From beginner to advanced. Start where you are, learn at your own pace.