Products
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Workouts for Straight Leg Inverts
CourseWant beautiful Straight leg Inverts? Use these follow-along workouts to increase your strength and flexibility!
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Pole Workout for Inverts
CourseWant STRONG Pole Inverts? Use this follow-along video as your ON-POLE conditioning workout.
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Off-Pole Workout for Inverts
CourseUse this workout as a warmup and as conditioning to make your inverts stronger and cleaner on the pole.
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Lyrical Pole "Water"
Course"Water" got popular amongst pole dancers around the world. Flow to this minimal and mellow tune by Sunni Colón.
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Straight Leg Inverts
CourseTransform your inverts from messy to squeaky with clean lines, control and effortlessness.
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Beginner Checklist
CourseEverything a beginner needs to master before moving on to the next level. Polish your technique, and build strength for new moves.
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