Products
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Pole Acrobatics for Beginners
CourseFeel like you're stuck with beginner moves? Get ready to flip, drop, and fly through the air with this introduction to pole acrobatics.
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Choreo Confidence "Mañana"
CourseStart learning choreographies with ease, make them your own, and apply your skills directly with the routine "Mañana".
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Stamina for Aerial Flow
CourseStringing tricks together drains you? In this course, we'll gradually increase your stamina for longer routines and staying in the air.
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First Splits On The Pole
CourseLearn techniques to create big and beautiful splits on the pole, using a mix of flexibility training and smart technique.
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No-Invert Aerial Combos
CourseThis series introduces you to beginner-friendly aerial shapes and combos that go beyond the beginner foundations.
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The Ultimate Pole GRIP Workout
CourseThe perfect 10-minute routine for improving grip, upper body strength and technique on the pole.
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