Products
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Bendy Shapes: Foundations
CourseThe easier version of Bendy Shapes & Combos. Learn more accessible variations on the pole, and get the flexibility prep you need off the pole.
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Intermediate Class 60min (Extended Butterfly, Brass Monkey)
CourseThis short and sweet class focuses on Extended Butterfly, Brass Monkey, and Flatline Scorpio, all put into one smooth intermediate combo.
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Lyrical Pole "Can I"
CourseThis deep beat asks for some slow, accentuated moves with a sexy vibe. Enjoy the length of each move and the "hits" on point with the music.
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Flexy Pole Flow
CourseWelcome to the flexy side of flow, where you'll get to show off with flashy splits and graceful backbends, even if your flexibility is still a work in progress.
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Intro to Power Spins
CourseBuild strength for one-arm spins and leg flares, and learn to create powerful spin momentum on the static pole.
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Pole Acrobatics for Beginners
CourseFeel like you're stuck with beginner moves? Get ready to flip, drop, and fly through the air with this introduction to pole acrobatics.
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