Products
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The Ultimate Pole GRIP Workout
CourseThe perfect 10-minute routine for improving grip, upper body strength and technique on the pole.
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Lyrical Pole "anbu slowed" (Desire remix)
CourseReady for snaky arms and flexy legs? This choreo will teach you cool new moves that fill your dance with plasticity.
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Upright Twisty Shapes
CourseThe upright pole world is much more varied than it seems! Learn twisty shapes that look super impressive on the spin pole.
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Get Low - Loops & Combos
CourseClose the gap between the air and the floor to make your flow continuous and SEAMLESS.
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Static Rotations
CourseTime to add a new dimension to your static combos – the fluidity in motion that looks just as elegant and impressive as on spinning pole.
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Lyrical Pole "Unravel Me"
CourseThis sensual and artistic choreography combines soft and sharp movements, precisely matching the music.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.