Products
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Iguana Shapes & Combos
CourseLearn new variations, transitions and combos that go beyond the standard Iguana. We’ll nitpick the technical details so it looks polished and we'll build the strength for controlled deadlifts.
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Middle Splits Tricks & Combos
CourseThis class explores vertical and horizontal splits, with different grips and angles. We'll work on active flexibility and strength for flexible tricks like Boxsplit, Plus Sign, straddles, and even Spatchcock.
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Threads: Transitions and Combos
CourseThis class explores unexpected transitions, thread-throughs, and switches that make combos feel original, clever connected and deeply satisfying.
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Static Transitions: Advanced
CourseMake your static combos look super cool with these original transitions. We’ll explore drops and tumbles, static rotations, splits, and more.
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Bendy Shapes: Foundations
CourseThe easier version of Bendy Shapes & Combos. Learn more accessible variations on the pole, and get the flexibility prep you need off the pole.
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Invisible Grip Tricks
CourseThis series is all about pole shapes that create the illusion of INVISIBLE grip. Tricks that make the audience wonder: "How is this even possible!?"
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.