Products
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Intermediate Class 60min (Extended Butterfly, Brass Monkey)
CourseThis short and sweet class focuses on Extended Butterfly, Brass Monkey, and Flatline Scorpio, all put into one smooth intermediate combo.
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Flexy Pole Flow
CourseWelcome to the flexy side of flow, where you'll get to show off with flashy splits and graceful backbends, even if your flexibility is still a work in progress.
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Intro to Power Spins
CourseBuild strength for one-arm spins and leg flares, and learn to create powerful spin momentum on the static pole.
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Shoulder Mount Shapes & Combos
CourseTake the Shoulder Mount to the next level and turn it into a variety of creative shapes that stand out in your routines.
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Pretty Genie Shapes & Combos
CourseLearn the Do’s and Don’ts of clean lines, wide straddles, and strong and secure hooks on the pole with pretty Genie variations.
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Trendy Tricks
CourseIn this class, we’ll break down some cool shapes and transitions that have been making the rounds on social media.
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