Products
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Static Transitions: Advanced
CourseMake your static combos look super cool with these original transitions. We’ll explore drops and tumbles, static rotations, splits, and more.
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Bendy Shapes: Foundations
CourseThe easier version of Bendy Shapes & Combos. Learn more accessible variations on the pole, and get the flexibility prep you need off the pole.
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Invisible Grip Tricks
CourseThis series is all about pole shapes that create the illusion of INVISIBLE grip. Tricks that make the audience wonder: "How is this even possible!?"
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Intermediate Class 60min (Extended Butterfly, Brass Monkey)
CourseThis short and sweet class focuses on Extended Butterfly, Brass Monkey, and Flatline Scorpio, all put into one smooth intermediate combo.
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Flexy Pole Flow
CourseWelcome to the flexy side of flow, where you'll get to show off with flashy splits and graceful backbends, even if your flexibility is still a work in progress.
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Intro to Power Spins
CourseBuild strength for one-arm spins and leg flares, and learn to create powerful spin momentum on the static pole.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.