Products
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Full-Body Stretching
CourseDeep stretching techniques made to meet pole dancers' needs. Each lesson covers the entire body and focuses on specific exercises for pole moves. No pole needed.
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Beginner Flow "Make Me Cry"
CourseThe proper technical foundation every poler needs. Including conditioning, detailed breakdown of foundational moves and a beautiful choreo.
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Lyrical Pole "Technicolour Beat"
CourseDevelop your musicality and dance expression, while exploring your creativity with this ethereal choreography.
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Expressive Stylez "Human Nature"
CourseIn this half choreo-based, half concept-based class, you will explore the edges of soft and sharp, igniting your creativity.
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Expressive Stylez "Human"
CourseIn this half choreo-based, half concept-based class, you will learn how to create minimal, expressive movements that match the music perfectly.
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Pole Inversions vol. 1 – Inverts & Leg Hangs
CourseThe foundation for your inverts. Build a strong core, learn your first tricks upside down and put them into fun combos.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.