Products
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Straight Leg Inverts
CourseTransform your inverts from messy to squeaky with clean lines, control and effortlessness.
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Beginner Checklist
CourseEverything a beginner needs to master before moving on to the next level. Polish your technique, and build strength for new moves.
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Marion Amber Shapes & Combos
CourseExplore the stunning Marion Amber Split with different entries, shape variations and combos. Proper alignment and technique make all the difference.
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Lyrical Pole "Sinking"
CourseThis choreo includes low flow tricks that could challenge your coordination, balance and flexibility. Beginner options are provided.
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Lyrical Pole "Lose Control"
CourseLose control (but never your flow!) with this dynamic yet expressive choreo to Teddy Swims.
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Janeiro Shapes & Combos
CourseTried the Janeiro on the pole but couldn’t crack the code? It might just be a bit of technique or muscle engagement that keeps you from nailing it.
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