Products
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Janeiro Shapes & Combos
CourseTried the Janeiro on the pole but couldn’t crack the code? It might just be a bit of technique or muscle engagement that keeps you from nailing it.
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First Tricks Upside Down
CourseLearn fundamental shapes, transitions and combos to progress to a solid intermediate level.
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Bendy Shapes
CourseWant to bend and twist to create amazing shapes? Tackle shapes like Allegra, Inverted Ballerina, Cocoon, Broken Doll and even Inverted Eagle.
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Ballerina Shapes & Combos
CourseWant to learn the stunning Ballerina with its bendy variations? You're in the right place!
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Ayesha & Handspring
CourseFascinated by arms-only inverted tricks? This class will help you gain the strength and alignment for two-contact-point moves.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning. From beginner to advanced. Start where you are, learn at your own pace.