Products
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Lyrical Pole "Sinking"
CourseThis choreo includes low flow tricks that could challenge your coordination, balance and flexibility. Beginner options are provided.
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Lyrical Pole "Lose Control"
CourseLose control (but never your flow!) with this dynamic yet expressive choreo to Teddy Swims.
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Janeiro Shapes & Combos
CourseTried the Janeiro on the pole but couldn’t crack the code? It might just be a bit of technique or muscle engagement that keeps you from nailing it.
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First Tricks Upside Down
CourseLearn fundamental shapes, transitions and combos to progress to a solid intermediate level.
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Best of Lyrical Pole
CourseOriginally taught in 4 classes, each choreo is now adjusted to fit a 90min class. The level varies.
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Best of Beginner Flow
CourseA special „edition” with the best of my beginner choreos. This is the perfect way to work on musicality, flow, and picking up choreos quickly.
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Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
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