Products
-
Pole Inversions vol. 1 – Inverts & Leg Hangs
CourseThe foundation for your inverts. Build a strong core, learn your first tricks upside down and put them into fun combos.
-
Butterfly Shapes & Combos
CourseThe focus of this series is the Butterfly – with all its variations and progressions from the floor, in the air and on spinning.
-
Jade Shapes & Combos
CourseIn this series, we focus on different shapes and beautiful combos with the Jade. Even if you don't have a flat split yet.
-
Pole Workout for Inverts
CourseWant STRONG Pole Inverts? Use this follow-along video as your ON-POLE conditioning workout.
-
Off-Pole Workout for Inverts
CourseUse this workout as a warmup and as conditioning to make your inverts stronger and cleaner on the pole.
-
Lyrical Pole "Water"
Course"Water" got popular amongst pole dancers around the world. Flow to this minimal and mellow tune by Sunni Colón.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.