Products
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Mirrored Shapes & Combos
CourseDive into the hypnotic world of Mirrored Shapes to add a unique, symmetrical twist to your routines.
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Straight Leg Inverts
CourseTransform your inverts from messy to squeaky with clean lines, control and effortlessness.
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Lyrical Pole "Sinking"
CourseThis choreo includes low flow tricks that could challenge your coordination, balance and flexibility. Beginner options are provided.
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First Tricks Upside Down
CourseLearn fundamental shapes, transitions and combos to progress to a solid intermediate level.
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Best of Lyrical Pole
CourseOriginally taught in 4 classes, each choreo is now adjusted to fit a 90min class. The level varies.
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Best of Beginner Flow
CourseA special „edition” with the best of my beginner choreos. This is the perfect way to work on musicality, flow, and picking up choreos quickly.
Your On-Demand Pole Library
Explore 100+ classes — pole tricks, choreos, flexibility and conditioning for all levels.
We help you stay consistent and progress with your training.